Desserts

Aim for more: Desserts from other categories such as fruit.

Aim for less: All desserts in this category.

Choose Often

  • None

Choose Sometimes

  • None

Choose Rarely

  • All desserts

Examples:

  • Cookies, chocolate and other candy bars, cakes, brownies, pastries, ice cream, frozen yogurt, boxed cake and cookie mixes, and other sweet foods